It is an extraordinary little cairn accompanying you through my homepage. Why have I chosen this one? And what does it have to do with Rolfing® SI?
It is not symmetrical; however it is in balance, in equipoise.
With Rolfing® SI you can learn:
- to establish a connection to the ground
- to put down roots
- to experience stability
- to straighten up without effort
- to be in equipoise between gravity and lightness
- to feel vertical, perpendicular
- to take space in all directions
- to experience body, mind and soul as a unity, a whole
Just have another look at the little cairn.